Whiteboard Wednesday - “It Feels Muscular”

"It feels muscular"
"I think I just need to stretch more"
"I think it's more of a physio/ massage therapist problem"

These are the things we all hear in practice that minimise the size of their problem AND minimize your role in solving it. 

There is a simple way of handling this and this 6-minute video will teach you how to do it!